Believe it or not there are many benefits to drinking coffee! Who knew… Not only does it get you up and outta bed in the morning but I found lots of amazing facts regarding health and coffee. I thought I’d share since all to often we hear negative news about the stuff we eat and drink..
*According to a Harvard study drinking coffee may reduce your chances for getting gallstones and colon cancer.
*A John Hopkins study found that people who drank 100 mgs of coffee daily felt alert, social and a sense of wellness.
*There is a 30 year study that shows that coffee drinkers have a 30% less chance of having Parkinson’s Disease.
*Coffee has been shown to reduce muscle soreness after working out for people who drink a cup or two a day.
*Drinking 4-5 cups of java a day can make you less likely to have heart disease.
*Caffeine may help with short term memory loss in women.
Joe Hotcup
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